Live stream preview
30 min Yin & Restorative w/ Vytas - Inviting Ease 8/23/24
Stretching
•
31m
Slow down and allow softness to happen. This yin practice is excellent medicine for those of us who love to go, go, go.
Tags
Recordings
-
29:49almost 2 years ago
30 min Gentle Yin & Restorative - Yog...
almost 2 years ago
8/9/2024:
This relaxing practice begins with deep yogic relaxation technique and follows with some gentle movement. We finish with legs up the wall. Tune in and feel great with Vytas. -
31:20almost 2 years ago
30 min Gentle Yin & Restorative - Sup...
almost 2 years ago
7/19/24:
An easy, feel good practice designed to help you unwind and relax. Be prepared with a yoga strap to enjoy the fullness of what this class has to offer. -
32:57almost 2 years ago
30 min Gentle Yin & Restorative - Fin...
almost 2 years ago
7/12/24:
Easy into your weekend with 30 minutes of Friday Yin and Restorative practice.
