Live stream preview
Quick Vinyasa Breakdown: Vytas
Refine Your Practice
•
5m 19s
What does vinyasa mean? Watch Vytas break it down with plenty of variations to suit any body. Ready to sweat? Check out Vytas' Relentless Flow online yoga class.
Tags
Up Next in Refine Your Practice
-
10 min How to Jump Back: Alexandria
In this brief yoga sequence you will practice jumping back with grace and ease. Recommended props: 2 blocks
-
3 min Warrior: Maya
Learn how to transition between Warrior 2 to Warrior 1 with Maya.
-
45 min Learn to Flow: Vytas
Create a vinyasa flow practice with this class that mindfully breaks down the movement you need to know to know to be safe and have fun. Recommended props: 2 blocks
