Live stream preview
20 min Sun Salutations: Jesse
Refine Your Practice
•
16m
From Tadasansa's Template this class will guide you through each posture in the sun salutes and allow you to refine clean up and find something NEW!
Tags
Up Next in Refine Your Practice
-
10 min How to do Chaturanga: Alexandria
In this tutorial you will break down the yoga pose chaturanga dandasana. Recommended props: 2 blocks
-
20 min Yoga for Golfers: David
Golf & yoga both require a balance of steadiness and ease. Get into your golf groove with these simple poses. Recommended props: 1 block
-
30 min Spring Cleaning Flow: Ashley
Embrace the cleansing energy of spring and foster a sense of detoxification through a yoga flow that promotes purification, restoration, and a refreshed perspective. This class combines invigorating breathwork and asana, along with spring cleaning-themed reminders to appreciate the renewing power...