Live stream preview
5 min Chaturanga Misalignments: Jesse
Refine Your Practice
•
6m 13s
In this chataranga tutorial, Jesse looks at some of the most common misalignments and how to correct them.
Tags
Up Next in Refine Your Practice
-
Quick Vinyasa Breakdown: Vytas
What does vinyasa mean? Watch Vytas break it down with plenty of variations to suit any body. Ready to sweat? Check out Vytas' Relentless Flow online yoga class.
-
10 min How to Jump Back: Alexandria
In this brief yoga sequence you will practice jumping back with grace and ease. Recommended props: 2 blocks
-
3 min Warrior: Maya
Learn how to transition between Warrior 2 to Warrior 1 with Maya.