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30 minute Prenatal Stretch Series

Prenatal • 27m

If you're pregnant you know that it's not uncommon to get tight and stiff. This class will help give some love to the places that need it so that you can feel more spacious and open in your energetic pathways. Recommended props: 2 blocks, 2 blankets, 1 strap, 1 bolster

Tags
Patti Quintero, Prenatal, Pregnancy, Vinyasa, 1 Beginner, 30 min, Stretch

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