Live stream preview
10 minute Prenatal Restore and Replenish
Prenatal
•
12m
Relieve fatigue during pregnancy and feel restored and replenished. Recommended props: 1 blanket, 1 bolster
Tags
Up Next in Prenatal
-
10 minute Prenatal for Sciatica
These poses may help relieve sciatica, a common condition during pregnancy. Recommended props: 1 block
-
10 minute Prenatal Lower Body Tone
Strengthen the muscles of the lower body that stabilize the shifting pelvis during pregnancy. Recommended props: 1 blanket
-
10 minute Prenatal Upper Body Tone
Strengthen the upper body during pregnancy. Recommended props: 1 block, 1 bolster