Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

10 min Meditation w/ Mia- Generosity is way of being- 5/12/2023

Pranayama & Meditation • 14m

This meditation helps you ground into the abundance of your breath and energy to guide you through the changing climate of life. recommended: bolster or blanket to sit on.

Tags
10 min, Meditation, all level, beginner, relax

Recordings

×