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10 Min Meditation w/ Ashley - Spacious Meditation 07/01/2023

Pranayama & Meditation • 10m
1 comment

Sit and find peace and tranquility with Ashley.

Tags
Ashley Lorenzo, Meditation, Space, Breathe, Meditate, Peace, zen, calm, 10 min

Recordings

  • 10 min Meditation w/ Ashley - 06/24/2023
    18:37
    10 min Meditation w/ Ashley - 06/24/2023
    over 1 year ago

    10 min Meditation w/ Ashley - 06/24/2023

    over 1 year ago

    Sit and find peace and tranquility with Ashley.

  • 10 min Meditation w/ Ashley
    15:49
    10 min Meditation w/ Ashley
    over 1 year ago

    10 min Meditation w/ Ashley

    over 1 year ago

    Sit and find peace and tranquility with Ashley.

  • 10 min Meditation w/ Ashley- Support...
    20:41
    10 min Meditation w/ Ashley- Support...
    over 1 year ago

    10 min Meditation w/ Ashley- Support...

    over 1 year ago

    This meditation practice with Ashley will guide you into a deep state of relaxation. It starts with a gentle body scan while reclining, providing support and easing into savasana. For this practice, it is recommended to use blankets and bolsters as props.

1 Comment

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