Live stream preview
15 min Meditation w/ Becky Cultivate Metta - 5/17/2023
Pranayama & Meditation
•
23m
Join Becky to sit and cultivate Metta, Loving Kindess.
Tags
Recordings
-
26:16about 1 year ago
15 min Meditation w/ Becky- With or W...
about 1 year ago
Learn different styles of meditation with a brief lecture on supports for the mind. You choose what works best for you today!
-
17:11over 1 year ago
15 min Meditation w/ Becky - Eyebrow ...
over 1 year ago
Settle in, feel the breath, and focus your awareness on either the Eyebrow or Heart Center.
-
16:56over 1 year ago
15 min Meditation w/ Becky - Feel the...
over 1 year ago
Join Becky for a meditation focused on the touch of the breath in the nostrils.
