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Recordings

  • Pilates Power w/ Tracy

    4 months ago

    Build strength and endurance with powerful Pilates movements in this fast-paced 10-minute class, challenging your body to reach new levels of fitness.

  • Total Body Tone w/ Tracy

    4 months ago

    Tone and sculpt your entire body with dynamic Pilates exercises in just 10 minutes, providing a comprehensive workout for all major muscle groups.

  • Pilates for Posture w/ Tracy

    4 months ago

    Correct and refine your posture with precise Pilates techniques in this 10-minute class, helping you stand taller and feel more confident in your body.