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45 min Pilates Mat w/ Tracy- Pilates Fusion w/Bands 11/2/23

Pilates • 46m
1 comment

45 minute Pilates mat fusion class with the mini resistance band targeting the abs, back and glutes.

Tags
Tracy Bauer, 45 Minutes, Pilates Mat, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

Recordings

  • 45 min Pilates Mat w/ Tracy- Core Cru...
    48:12
    45 min Pilates Mat w/ Tracy- Core Cru...
    over 2 years ago

    45 min Pilates Mat w/ Tracy- Core Cru...

    over 2 years ago

    45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!

1 Comment

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