Pilates

Pilates

7 Seasons
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Controlled, precise movement that builds core strength and stability. Select the duration that best serves you today from the dropdown below.

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Pilates

33 Episodes

  • Building Foundations
    21:42
    Building Foundations
    Episode 1

    Building Foundations

    Episode 1

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Deep Core Sequence
    20:21
    Deep Core Sequence
    Episode 2

    Deep Core Sequence

    Episode 2

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: None

  • Strong Start
    20:10
    Strong Start
    Episode 3

    Strong Start

    Episode 3

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Gentle Foundations
    23:28
    Gentle Foundations
    Episode 4

    Gentle Foundations

    Episode 4

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Glute Buster
    21:17
    Glute Buster
    Episode 5

    Glute Buster

    Episode 5

    Instructor: Kinga Night //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Glutes //
    Duration: 20 min //
    Suggested Equipment: None

  • Pilates for a Healthy Back
    21:13
    Pilates for a Healthy Back
    Episode 6

    Pilates for a Healthy Back

    Episode 6

    Instructor: Jolette Samuelson //
    Class Type: Pilates //
    Difficulty: Beginner //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Quick Ab Buster
    16:57
    Quick Ab Buster
    Episode 7

    Quick Ab Buster

    Episode 7

    Instructor: Jolette Samuelson //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: None

  • Booty Blast Pilates
    21:20
    Booty Blast Pilates
    Episode 8

    Booty Blast Pilates

    Episode 8

    Instructor: Tracy Bauer //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Glutes //
    Duration: 20 min //
    Suggested Equipment: Loop Resistance Bands

  • Classic Core
    19:47
    Classic Core
    Episode 9

    Classic Core

    Episode 9

    Instructor: Tracy Bauer //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: None

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