Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Pilates

Deep Core Sequence

Up Next in 20 min

  • Strong Start

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Gentle Foundations

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Glute Buster

    Instructor: Kinga Night //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Glutes //

    Duration: 20 min //

    Suggested Equipment: Mat