This breathwork series is designed to accommodate yogis at every level.

Over the course of the next five days, you will engage in practices that have the capacity to soothe your mind and rejuvenate your central nervous system, ultimately leading to a profound sense of relaxation and ease.

Throughout the series, you will have the opportunity to explore and gain a thorough understanding of diverse breathwork techniques, learning how to execute them safely and correctly.

By participating, you will develop the necessary skills and confidence to establish a regular and effective breathwork practice in your routine.