Up Next in Patti Quintero

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  12:02

  10 minute Prenatal Restore and Replenish

  10 minute Prenatal Restore and Replenish

  Relieve fatigue during pregnancy and feel restored and replenished. Recommended props: 1 blanket, 1 bolster

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  09:59

  10 minute Prenatal for Sciatica

  10 minute Prenatal for Sciatica

  These poses may help relieve sciatica, a common condition during pregnancy. Recommended props: 1 block

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  12:23

  10 minute Prenatal Lower Body Tone

  10 minute Prenatal Lower Body Tone

  Strengthen the muscles of the lower body that stabilize the shifting pelvis during pregnancy. Recommended props: 1 blanket