Live stream preview
Learn to practice one of the most commonly practiced backbends in yoga correctly. Recommended props: 1 block
Tags
Up Next in Patti Quintero
-
30 minute 3rd Trimester Prenatal
A prenatal yoga class designed for women in their third trimester of pregnancy. Complete the entire prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 bolster
-
45 minute 2nd Trimester Prenatal
A prenatal yoga class designed for women in their second trimester of pregnancy. Continue your journey to birth with our prenatal yoga journey series. Recommended props: 1 block, 1 blanket, 1 bolster
-
5 minute Prenatal for Edema
Relieve the swelling in the legs known as edema that sometimes accompany pregnancy. Recommended props: 2 blocks, 1 blanket, 1 bolster