Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Patti Quintero

5 minute Meet Up Dog

5m 17s

Learn to practice one of the most commonly practiced backbends in yoga correctly. Recommended props: 1 block

Tags
Patti Quintero, Tutorials, 2 Intermediate, 5 min, Backbends, Open Your Heart, up dog

Up Next in Patti Quintero

  • 30 minute 3rd Trimester Prenatal
    32:57
    30 minute 3rd Trimester Prenatal

    30 minute 3rd Trimester Prenatal

    A prenatal yoga class designed for women in their third trimester of pregnancy. Complete the entire prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 bolster

  • 45 minute 2nd Trimester Prenatal
    40:17
    45 minute 2nd Trimester Prenatal

    45 minute 2nd Trimester Prenatal

    A prenatal yoga class designed for women in their second trimester of pregnancy. Continue your journey to birth with our prenatal yoga journey series. Recommended props: 1 block, 1 blanket, 1 bolster

  • 5 minute Prenatal for Edema
    05:29
    5 minute Prenatal for Edema

    5 minute Prenatal for Edema

    Relieve the swelling in the legs known as edema that sometimes accompany pregnancy. Recommended props: 2 blocks, 1 blanket, 1 bolster

×