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Patti Quintero

60 minute King Pigeon

1h 1m

Practice king pigeon pose - a hip opener and backbend all in one. Recommended props: 2 blocks, 1 blanket, 1 strap

Tags
Patti Quintero, Vinyasa, 3 Advanced, 60 min, Energize, Weight Loss, Hips, Backbends

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