Up Next in Patti Quintero

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  1:01:02

  60 minute King Pigeon

  60 minute King Pigeon

  Practice king pigeon pose - a hip opener and backbend all in one. Recommended props: 2 blocks, 1 blanket, 1 strap

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  13:15

  15 min Wring Out the Holidays w/ Patti

  15 min Wring Out the Holidays w/ Patti

  Wring out the overindulgence and stressful energy that goes hand in hand with the holiday season.

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  32:12

  30 minute Wall Twists

  30 minute Wall Twists

  Use the wall to get deeper into your twisting postures with this fun class that will help you see these advanced poses in a whole new light. Recommended props: 1 block, 1 blanket