Live stream preview
Feel stronger and more connected to your baby in this energizing prenatal flow. Recommended props: 2 blocks, 1 blanket, 1 bolster
Tags
Up Next in Patti Quintero
-
60 minute Invigorating Flow
Invigorate your body, build heat and get moving. Recommended props: 1 block, 1 blanket, 1 strap
-
20 minute Prenatal Arms and Butt
Strengthen your upper and lower body throughout your pregnancy. Recommended props: 1 blanket, 1 bolster
-
5 minute Ardha Chandrasana Tutorial
Find the stability, spaciousness and balance needed to master half moon pose. Recommended props: 1 block
