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Invigorate your body, build heat and get moving. Recommended props: 1 block, 1 blanket, 1 strap
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Up Next in Patti Quintero
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20 minute Prenatal Arms and Butt
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5 minute Ardha Chandrasana Tutorial
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45 minute Tune Into Yourself
Tune into yourself with this well-rounded practice that's perfect for beginners, but also great for anyone who wants to get back to basics. Recommended props: 1 blanket