YogaWorks App Demo - OLD
The YogaWorks Foundations Course
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30-Nov-2023
Welcome to the YogaWorks app! In this video, we'll provide a comprehensive guide on how to use the app effectively. From scheduling live classes directly to your calendar, discovering curated series to help you achieve your personal goals, to creating playlists for all your yoga needs – we've got you covered. Prepare for an enjoyable and enriching experience with YogaWorks. Be sure to watch until the end to uncover all the incredible features and benefits.
Up Next in The YogaWorks Foundations Course
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15 min Chair Yoga: Tamika
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Prop: chair
All levels
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Greet the Day
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: NoneThis twenty-minute morning vinyasa with Ashley builds on sun salutations to wake the body and lift your energy for the day a...
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