LIVE: Vinyasa Flow 2 w/ Vytas 60 min - 11/5/23
The YogaWorks Foundations Course
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1h 2m
PT 8:30 AM - CT 10:30 AM - ET 11:30 AM Sweat, flow, and cultivate connect with Vytas! This is a real-time class that includes chat.
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Greet the Day
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: NoneThis twenty-minute morning vinyasa with Ashley builds on sun salutations to wake the body and lift your energy for the day a...
