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Office Lower Back Relief

The YogaWorks Foundations Course • 18-May-2026

Instructor: Melanie Lora Meltzer //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Chair

Tags
Melanie Lora Meltzer, Therapeutics And Pain Relief, 1 Beginner, 10 min, Stretch

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