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20 min Check In not Out w/ Jesse

New Year Jumpstart • 21m

Join Jesse for a classic 20 min YogaWorks flow. Yoga can be a very personal journey and offer practitioners the unique experience of learning about one's self. This class will emphasize our connection to the life force of our breath while moving our bodies and feeling the ways we gain strength and flexibility and a sense of inner peace along the way.

Tags
Flow, Mindful, Heat, Jesse Schein, 20 min, All Level

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