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Arms in Alignment

New Classes • 15m

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: Mat

Tags
barre, upper body, beginner, 15 min, tricep pushup, tricep extension, reverse fly, side bend

Recordings

  • Hold and Release
    21:10
    Hold and Release
    21 days ago

    Hold and Release

    21 days ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Hips, Glutes //
    Duration: 20 min //
    Suggested Equipment: Mat

  • 30 min Barre Tone: Maya
    31:57
    30 min Barre Tone: Maya
    4 months ago

    30 min Barre Tone: Maya

    4 months ago

    3/5/26:

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours arabesque, J-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, 1 yog...

  • 30 min Barre Tone: Maya
    31:50
    30 min Barre Tone: Maya
    6 months ago

    30 min Barre Tone: Maya

    6 months ago

    1/27/26:

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, squats with mini-resistance loop, plank abs, side glutes, C-curve abs, abs on back, glute bridges, and more. Recommended equipment:...

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