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Morning Stretch

10 min Morning Stretch w/ Gustavo - Start Your Day with Intention - 05/10/2023

12m

Set an intention for how you want to start your day as you wake up your body with gentle heart openers, side bends, and lunges.

Tags
10 Min Morning Stretch, Side bends, Heart Openers, Hamstring Stretch, Spine Mobility, Gustavo Padron, beginners, All levels

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