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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Blind Spots Help You Breakthrough - 3/7/2024

1h 17m

Recordings

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    about 2 months ago

    Moving in alignment with your body and breath creates a safe space to leap forward into new experiences with self trust. A flow to align you with what lights you up and connects you to love. recommended block and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    about 2 months ago

    A flow to clear the mind, tune into your heart, and attune to your intuition. When the channels are clear, you can trust your inner guidance for the next right move. recommended: block and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    2 months ago

    Through a dedicated yoga practice you build strong roots that support you through the twists and turns of life. Embodied confidence builds from consistently showing up for life. recommended: block and strap