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Melanie Lora Meltzer

5 minute Powerful Pause

4m 53s

Take a moment to focus on your breath and the deliberate release of tension and stress. Check out another yoga for the Office video as part of our Office Yoga journey series.

Tags
Melanie Lora Meltzer, 1 Beginner, 5 min, Calming, Stress Reduction, Breath

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