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Recommended props: 1-2 yoga blocks, yoga belt for tight shoulders
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Recordings
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1:03:3112 months ago
60 min Vinyasa Flow 2-3 w/ Maya - 12/...
12 months ago
Recommended props: 1-2 yoga blocks, 1 yoga belt
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1:00:07about 1 year ago
60 min Vinyasa Flow 2-3 w/ Maya - Hop...
about 1 year ago
Recommended props: 1-2 yoga blocks.
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1:07:26about 1 year ago
60 min Vinyasa Flow 2-3 w/ Maya - 11/...
about 1 year ago
PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
Sweat, flow, and align with Maya in this advanced level class.
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