Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
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29:21Episode 1
30 min Barre Tone: Maya
Episode 1
2/19/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-suve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
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32:18Episode 2
30 min Barre Tone: Maya
Episode 2
2/17/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes and hamstrings, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:03Episode 3
30 min Barre Tone: Maya
Episode 3
2/12/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs and core, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
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31:17Episode 4
30 min Barre Tone: Maya
Episode 4
2/10/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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30:41Episode 5
30 min Barre Tone: Maya
Episode 5
2/3/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended props: 1-3 lb hand weights, Pilates ball
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30:46Episode 6
30 min Barre Tone: Maya
Episode 6
1/29/26:
Join Maya for a mindful full-body workout to tone your arms, legs. glutes, and core. Exercises include: arms with and without weights, standing legs with gliding disc, plank abs, all fours glutes, C-curve abs, low glute bridge, and more. Recommended equipment: 1-3 lb hand weights,...
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31:50Episode 7
30 min Barre Tone: Maya
Episode 7
1/27/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, squats with mini-resistance loop, plank abs, side glutes, C-curve abs, abs on back, glute bridges, and more. Recommended equipment:...
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30:40Episode 8
30 min Barre Tone: Maya
Episode 8
1/22/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:30Episode 9
30 min Barre Tone: Maya
Episode 9
1/20/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs and glutes, plank abs, side glutes, J-curve abs, abs on back, glute bridges and more. Recommended equipment: 1-3 lb hand weights, yo...
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30:57Episode 10
30 min Barre Tone: Maya
Episode 10
1/15/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand w...
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32:37Episode 11
30 min Barre Tone: Maya
Episode 11
1/13/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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31:41Episode 12
30 min Barre Tone: Maya
Episode 12
1/8/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes and inner thighs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
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30:19Episode 13
30 min Barre Tone: Maya
Episode 13
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
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31:07Episode 14
30 min Barre Tone: Maya
Episode 14
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:28Episode 15
30 min Barre Tone: Maya
Episode 15
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with mini resistance band loop, plank abs, all fours glutes, J-Curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini re...
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30:39Episode 16
30 min Barre Tone: Maya
Episode 16
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, abs on back, glute bridges, and more. No equipment needed
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31:34Episode 17
30 min Barre Tone: Maya
Episode 17
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs with the chair, plank abs, standing glutes and hamstrings, J-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, chair ...
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31:27Episode 18
30 min Barre Tone: Maya
Episode 18
Join Maya for a mindful full-body workout to tone your arm, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, bonus abs, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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32:37Episode 19
30 min Barre Tone: Maya
Episode 19
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs and glutes, plank abs, side glutes, J-curve abs, and more. Recommended equipment: 1-3 lb hand weights, yoga block
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32:06Episode 20
30 min Barre Tone: Maya
Episode 20
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank, all fours glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:15Episode 21
30 min Barre Tone: Maya
Episode 21
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
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30:29Episode 22
30 min Barre Tone: Maya
Episode 22
Join Maya for a mindful full-body workout to tone the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, standing glutes and hamstrings, J-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball, chair or counter for ba...
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31:19Episode 23
30 min Barre Tone: Maya
Episode 23
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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28:07Episode 24
30 min Barre Tone: Maya
Episode 24
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, push ups, plank abs, side glutes and inner thighs, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
