Live stream preview
PT 4:30 PM - CT 6:30 PM - ET 7:30 PM Isolate form, alignment, core strength with Maya! This is a pre-recorded class that has not yet previously aired. Live chat is not included.
Up Next in Maya's BarWorks
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25 min Barre Tone w/ Maya - 11/14/23
Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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30 min Barre Tone w/ Maya - 4/17/25
[Note fast forward to 1:08 for the start of class] Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include arms with and without weights, standing legs, plank abs, side glutes, abs on back, glute bridge, and more. Recommended props: 1-3 lb hand wei...
