Live stream preview
PT 4:30 PM - CT 6:30 PM - ET 7:30 PM Isolate form, alignment, core strength with Maya! This is a pre-recorded class that has not yet previously aired. Live chat is not included.
Up Next in Maya's BarWorks
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25 min Barre Tone w/ Maya - 11/14/23
Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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LIVE: 5:30pm PDT Barre Tone w/ Maya -...
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
