Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, push ups, plank abs, side glutes and inner thighs, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
Recordings
-
33:1224 days ago
30 min Barre Tone: Maya
24 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
-
33:06about 1 month ago
30 min Barre Tone w/ Maya - 11/11/25
about 1 month ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, bonus triceps, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights
-
32:36about 1 month ago
30 min Barre Tone w/ Maya - 11/4/25
about 1 month ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
2 Comments