Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, bonus triceps, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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32:36about 1 month ago
30 min Barre Tone w/ Maya - 11/4/25
about 1 month ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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31:34about 1 month ago30 min Barre Tone w/ Maya - 10/28/25
about 1 month ago
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
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31:04about 2 months ago
30 min Barre Tone w/ Maya - 10/21/25
about 2 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, J-curve abs, abs on back, and more. Optional equipment: 1-3 lb hand weights
