Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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32:228 months ago
30 min Barre Tone w/ Maya - 7/22/25
8 months ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:209 months ago
30 min Barre Tone w/ Maya - 7/8/25
9 months ago
Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:169 months ago
30 min Barre Tone w/ Maya - 7/1/25
9 months ago
Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes, bridge lifts, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
