Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
-
32:227 months ago
30 min Barre Tone w/ Maya - 7/22/25
7 months ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
-
31:208 months ago
30 min Barre Tone w/ Maya - 7/8/25
8 months ago
Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
-
32:168 months ago
30 min Barre Tone w/ Maya - 7/1/25
8 months ago
Join Maya for a mindful all-levels workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes, bridge lifts, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
