Join Maya for a mindful full body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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30:4226 days ago
30 min Barre Tone w/ Maya - 9/25/25
26 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, glute bridges, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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30:00about 1 month ago
30 min Barre Tone w/ Maya - 9/18/25
about 1 month ago
Join Maya for a mindful full body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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33:072 months ago
30 min Barre Tone w/ Maya - 8/21/25
2 months ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, plank abs, sidle glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights
