Join Maya for a mindful full body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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33:0710 months ago
30 min Barre Tone w/ Maya - 8/21/25
10 months ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, plank abs, sidle glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights
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33:2111 months ago
30 min Barre Tone w/ Maya - 8/14/25
11 months ago
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, push-ups, plank abs, side glutes, Pilates abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, yoga block
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30:5111 months ago
Steady & Strong
11 months ago
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Weights - Light, Pilates Ball
