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Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.
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Recordings
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25:3312 months ago
25 min BarWorks w/ Maya - 1/9/24
12 months ago
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball
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26:08almost 1 year ago
25 min BarWorks w/ Maya - 1/2/24
almost 1 year ago
Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25:37about 1 year ago
25 min BarWorks w/ Maya - 12/26/23
about 1 year ago
Recommended equipment: 1-3 lb hand weights, Pilates ball