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Maya Magennis

60 min YogaWorks 2 w/ Maya - 3/4/24

1h 2m

Recordings

  • 60 min YogaWorks 2 w/ Maya - 2/26/24

    5 months ago

    Video framing a bit off due to technical difficulties - sorry! Join Maya for a mindful flow class focused on creating length in your side body. Poses include: lunge variations, sun salutations, standing poses, hip opening poses, Navasana (boat pose), Purvottanasana (reverse table pose), and more....

  • 60 min YogaWorks 2 w/ Maya - 2/19/24

    5 months ago

    Join Maya for an intermediate flow focused on strengthening and opening the hips and hamstrings. Poses include: sun saluations, lunge variations, standing poses, core work, balance poses, Eka Pada Galavasana (flying pigeon), backbends, and more! Recommended props: 1-2 yoga blocks, yoga blanket or...

  • 60 min YogaWorks 2 w/ Maya - 2/12/24

    5 months ago

    Join Maya for a mindful flow leading to Bakasana (crow pose). Poses include: sun salutations, standing poses, lunge variations, core work, hip openers, Bakasana (crow pose), backbends, and more. Recommended props: 1-2 yoga blocks, yoga belt for tight quads