Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Maya Magennis

60 min YogaWorks 2 w/ Maya - 1/17/24

1h 3m

Join Maya for an intermediate-level flow class exploring balance and mindful presence. Poses include: sun salutations, standing poses, balance poses, core work, gentle backbending, and more. Recommended props: 1-2 yoga blocks, yoga blanket

Tags
Legs, Arms, Shoulders, Hips, Core, Sun Salutations, Standing Poses, Balance Poses, Arm Balances, Energize, Calm, 2 Intermediate, YogaWorks, Maya Magennis, 60 min

Recordings

  • 60 min YogaWorks 2 w/ Maya - 1/10/24
    59:39
    60 min YogaWorks 2 w/ Maya - 1/10/24
    11 months ago

    60 min YogaWorks 2 w/ Maya - 1/10/24

    11 months ago

    Join Maya for a mindful intermediate practice for the hips, hamstrings, and core. Poses include sun salutations, standing poses, core work, Bakasana (crow pose), backbends, and more. Recommended props: 1-2 yoga blocks

  • 60 min YogaWorks 2 w/ Maya - 1/3/24
    1:02:31
    60 min YogaWorks 2 w/ Maya - 1/3/24
    11 months ago

    60 min YogaWorks 2 w/ Maya - 1/3/24

    11 months ago

    Join Maya for a well-rounded flow focused on cultivating both strength and ease in your practice. Recommended props: 1-2 yoga blocks.

  • 60 min YogaWorks 2 w/ Maya - 12/27/23
    1:02:48
    60 min YogaWorks 2 w/ Maya - 12/27/23
    11 months ago

    60 min YogaWorks 2 w/ Maya - 12/27/23

    11 months ago

    Recommended props: 1-2 yoga blocks

×