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Restorative Flow

Level Up Your Practice • 01-Jun-2026
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Instructor: Tamika Caston-Miller //

Class Type: Yoga //

Class Style: Restorative //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
1 Beginner, All Levels, 20 min, Restorative, Gentle Yoga, Slow Flow, Balance Poses, Well Rounded, Calm, Tamika Caston-Miller, Yoga, Yoga – Restorative, Full Body, Yoga Props (Mat, Block, Blanket, Strap)

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    Instructor: Tamika Caston-Miller //

    Class Type: Yoga //

    Class Style: Yin //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

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