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20 minute Journey to Strength Day 4 (Full Body)
Journey to Strength
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21m
Work your entire body on day 4 with a well-rounded flow that will challenge and nourish. Recommended props: 2 blocks Get the whole experience on our Journey to Strength Challenge!
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Take a moment to rest and recover during your journey with this chill flow before ramping up with day 6. Recommended props: 2 blocks Get the whole experience on our Journey to Strength Challenge!
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Journey to Strength Day 6 Intro
Over halfway! Get ready for another lower body focused class as Danni pumps you up for day 6. Get the whole experience on our Journey to Strength Challenge!
