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20 minute Quick Prenatal Practice

Journey to Birth • 23m

This is a perfect beginner yoga sequence if you are pregnant and just starting your yoga practice. Try another prenatal yoga journey series videO. Recommended props: 1 blanket, 1 bolster

Tags
Patti Quintero, Prenatal, Pregnancy, Vinyasa, 1 Beginner, 20 min, Journey To Birth

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