This 60 min flow focuses on unplugging from distractions and technology so that we can focus on SELF. Get rid of. the plans and agendas and get present. There are TONS of standing poses and some surprises in this Buffett. I give a to of leg room to either step it UP for a challenge or back off a bit and conserve your energy. To be honest this is NOT an easy class however it is FUN. 2 blocks
Recordings
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1:02:146 months ago
60 min All Levels w/ Jesse PRIDE FLOW...
6 months ago
This class honors ALL HUMANS with a special shout out to the LBGTQIA COMMUNITY! Let's all come together 365 days of the year and HONOR LOVE and our SELF. Do YOU be YOU.
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1:07:346 months ago
60 min YogaWorks All Levels w/ Jesse ...
6 months ago
PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse -
1:07:346 months ago
60 min - Vinyasa - w/Jesse - It's Mov...
6 months ago
This class will MOVE you Physically and Emotionally. It's a CLASSIC YogaWorks Jesse sequence with Sun Salutes, standing poses, core, Twists, arm Balancing etc. It SUPPORTS YOU to, "do MORE" OR "do LESS." I encourage you to hold space for your SELF and FEEL the range of stuff that perhaps comes to...