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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

75 min Vinyasa Flow 2-3 w/Jesse Psoas and Hip Flexor Buffett 9/25/23

1h 20m

Recordings

  • 75 min Vinyasa Flow 2-3 w/Jesse COB C...

    6 months ago

    Lots of core stabilization! Focus on obliques. Using them in our standing poses and twists. Challenging sequence with lots of loving options to back off. I get it ALL in. Lovely meditation at the end and hip openers. One block.

  • 75 min Vinyasa 2-3 w/Jesse Burn Your ...

    6 months ago

    This class focuses on the Upper Body and it's mechanics. How to open the chest and move the back body safely and optimally. All the poses are there: Sun Salutes, Warriors, Triangle, Twists, Backbends, Handstands. 2 blocks.

  • 75 min Vinyasa Flow 2/3 w/Jesse Total...

    7 months ago

    Full on range of postures all delivered with precise instruction then you have time to explore. I encourage that you validate how you are feeling and have compassion. Thus lots of options to make it easier or harder. Well rounded with a few surprises to the party. 2 blocks.