Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Jesse Schein

45 min - Vinyasa 2 - w/ Jesse - End of day Flow into Evening - 5/2/2023

45m

End the day with a 45 minute flow.

Tags
flow, sun salutes, side hips, core, standing poses, twists, Vinyasa, 45 min, intermediate, jesse

Recordings

  • Vinyasa Flow 2 w/ Jesse (T/Th)
    45:41
    Vinyasa Flow 2 w/ Jesse (T/Th)
    over 1 year ago

    Vinyasa Flow 2 w/ Jesse (T/Th)

    over 1 year ago

    A 45 min Vinyasa class to ground yourself and help with your hips.

  • 45 min - Vinyasa 2 - w/ Jesse - Flow ...
    47:14
    45 min - Vinyasa 2 - w/ Jesse - Flow ...
    over 1 year ago

    45 min - Vinyasa 2 - w/ Jesse - Flow ...

    over 1 year ago

    Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...

×