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90 minute Iyengar Advanced Backbends

Iyengar • 1h 18m

Safely practice deep backbends with the use of props to leave you feeling stable and grounded. Recommended props: 3 blankets, 2 blocks, 2 straps, 1 chair

Tags
Vladimir Jandov, Vinyasa, 3 Advanced, 90 min, Energize, Backbends

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