Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

60 minute Anahata Chakra Flow

Heart Opening Challenge • 1h 0m

Up Next in Heart Opening Challenge

  • 20 minute Dance With Me

    Grab your partner and move together through a series of heart opening, side stretching, twisting and balancing that ends in lord of the dance pose.

  • 30 minute Heart Openers w/ Davina

    Play with opening your heart chakra so you can feel light and centered. Recommended props: 2 blocks

  • 30 minute Opening Your Creativity

    Open your heart, get grounded, turn off the chatter and get ready and focused to move forward into creative endeavors. Recommended props: 1 blanket, 1 block