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30 minute Heart Openers w/ Davina
Heart Opening Challenge
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26m
Play with opening your heart chakra so you can feel light and centered. Recommended props: 2 blocks
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Up Next in Heart Opening Challenge
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30 minute Opening Your Creativity
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Open your heart and shoulders with this well rounded practice. Recommended props: 2 blocks, 1 strap
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30 minute Quick Heart Opening Sequenc...
Focus on expanding and stretching across your heart in this short and sweet practice. Recommended props: 1 bolster, 2 blocks, 1 blanket
