Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

40 min Hatha Yoga 1/2 w/ Elena - Figure 4 Chair Fun - 5/15/23

Hatha Yoga • 39m

Recordings

  • 40 min Hatha Yoga 1/2 w/ Elena - Bow ...

    over 1 year ago

    Find your deep connection to your core and obliques through a sequence of twists where we practice drawing a bow & arrow. Recommended props: 1 block.