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Watch this video and more on YogaWorks

Gustavo Padron

45 min Yoga Sculpt w/ Gustavo - AMRAPS Flow - 10/01/2023

46m

Recordings

  • 45 min Yoga Sculpt w/ Gustavo - Read...

    8 months ago

    Join Gustavo for a fun and dynamic Yoga Sculpt class designed to help you reconnect to your power and strength.

    Exercises include: Core Work, Sun A with Cardio, Deadlifts, Lunges, French Doors, Kickbacks, Front Raises, Prisoner Squats and Mountain Climbers.

    Props recommended: 1 set of dumbbells.

  • 45 min Yoga Sculpt w/ Gustavo - Full...

    9 months ago

    Join Gustavo for a dynamic and sweaty Yoga Sculpt class designed to help strengthen your entire body!



    Exercises include: Bicep Curls, Push-Ups, Squats, Curtsy Lunges, Shoulder Taps and Dumbbell Swings.



    Props recommended: 1 set of dumbbells.